Tools for students - Station SME

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Photo de Website: Santé Bien-être numérique (french only)

Websites and social networks

Website: Santé Bien-être numérique (french only)

Photo de Factsheet: Lifestyle habits

Articles and guides

Factsheet: Lifestyle habits

Photo de Quit Smoking Program: Aspire à mieux

Self-reflection and quiz

Quit Smoking Program: Aspire à mieux

Photo de SMAT: Texte message service to give up tobacco (french only)

Services and helplines

SMAT: Texte message service to give up tobacco (french only)

Photo de List of government, community and private service directories

Services and helplines

List of government, community and private service directories

Photo de Virtual self-training to support university integration: Volatus (french only)

Self-reflection and quiz

Virtual self-training to support university integration: Volatus (french only)

Photo de Training: Improving your rest and sleep

Self-reflection and quiz

Training: Improving your rest and sleep

Photo de Série web: En quête de sommeil (french only)

Videos

Série web: En quête de sommeil (french only)

Photo de Video series: Humour sain, esprit sain! (french only)

Videos

Video series: Humour sain, esprit sain! (french only)

Photo de BetterSleep: improve the quality of your sleep

Applications

BetterSleep: improve the quality of your sleep

Photo de VIB-Essence: adopt an active lifestyle

Applications

VIB-Essence: adopt an active lifestyle

Photo de DryDays: transforming your relationship with alcohol

Applications

DryDays: transforming your relationship with alcohol

Photo de Habio: developing and maintaining a good routine

Applications

Habio: developing and maintaining a good routine

Photo de Kwit: support to stop smoking

Applications

Kwit: support to stop smoking

Photo de Smoke Free: support for smoking cessation

Applications

Smoke Free: support for smoking cessation