In this video series, comedians take a light-hearted approach to a wide range of mental health topics, drawing on their personal experiences. Let’s bet they’ll succeed in getting you to question your behaviors and better understand what’s healthy for you.
C’est quoi la santé mentale?
Francis Legendre explains mental health in his own way. He also suggests not throwing away his green plants and makes an incredible revelation about banana bread.
Moi, accro?
David Bélanger has fun dispelling many stereotypes about addiction. Its many characters are sure to remind you of someone you know!
Connexion, déconnexion
Jérémie Larouche shares his worst – and best – tips for having a healthy relationship with your phone. All with complicated words like: Pavlov, orexin and FOMO.
Ah! Douce anxiété
In this video, you’ll get to know Daniella Vilaire, her fear of bears while grocery shopping and her attachment to her grandmother’s jewelry. Char-ming!
Avec toi, je peux être moi.
Roommates Noémie Leduc-Roy and Xavier Boisrond love each other, but not all the time. They show how to manage conflicts and maintain a healthy distance from people who are juicing.
Vivre la vague…d’émotions!
Trying to keep her cool and without using the word “vague”, Pascale Marineau talks about the complexity of emotions and tips on how to deal with the overflow.
C’est moi, c’est tout.
Marie-Hélène Lacroix-Racine shares her critical view of the social pressure of self-image. She’ll convince you that you deserve to love yourself and think you’re great!
Réalisation
Patrick Guérard
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