The balado « Bien avec mon corps » podcast gives you tips and tools to help you develop self-esteem and a positive body image.te donne des pistes et des outils pour t’aider à développer ton estime et une image corporelle positive. Each episode focuses on a specific theme discussed with a public figure, whether it’s stress with Cœur de pirate, eating disorders with Bianca Gervais, dieting with Ariane Moffatt or social networking with Sarah-Jeanne Labrosse.
It’s worth noting that the Bien avec mon corps website also has a very interesting Blog section for further reflection on the body and self-esteem.
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