Tools for students - Station SME

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Photo de My tools : to prevent psychological distress

Self-reflection and quiz

My tools : to prevent psychological distress

Photo de Fact sheet: Depression and fatigue

Articles and guides

Fact sheet: Depression and fatigue

Photo de Collection of Mobile Apps for Mental Health and Well-Being

Applications

Collection of Mobile Apps for Mental Health and Well-Being

Photo de Article : Winter Blues or something more?

Articles and guides

Article : Winter Blues or something more?

Photo de Équilia: Online self-care programs for managing anxiety and depression (french only)

Self-reflection and quiz

Équilia: Online self-care programs for managing anxiety and depression (french only)

Photo de Optimal Mental Health Training Kit for College and University Students.

Self-reflection and quiz

Optimal Mental Health Training Kit for College and University Students.

Photo de Self-assessment: A tool to take stock of your mental health

Self-reflection and quiz

Self-assessment: A tool to take stock of your mental health

Photo de Training: Toi, Moi, Bébé (french only)

Self-reflection and quiz

Parent and caregiver

Training: Toi, Moi, Bébé (french only)

Photo de List of government, community and private service directories

Services and helplines

List of government, community and private service directories

Photo de Film: RESILIENT (in English)

Videos

Film: RESILIENT (in English)

Photo de Mental health and recovery training (french only)

Self-reflection and quiz

Mental health and recovery training (french only)

Photo de Podcast: Les Neuropods (french only)

Podcasts

Podcast: Les Neuropods (french only)

Photo de Online community: Suicide bereavement

Services and helplines

Online community: Suicide bereavement

Photo de MesOutils.ca : pour prévenir le suicide

Self-reflection and quiz

MesOutils.ca : pour prévenir le suicide

Photo de Article: Signal d’alarme pour éviter l’épuisement (french only)

Articles and guides

Article: Signal d’alarme pour éviter l’épuisement (french only)