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Immediate support

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Photo de Molehill Mountain: coping with anxiety

Applications

Disability and neurodiversity

Molehill Mountain: coping with anxiety
Photo de Aléa: Life simulation and financial management game

Applications

Aléa: Life simulation and financial management game
Photo de Sport’Aide: countering violence in sport

Applications

Athlete

Sport’Aide: countering violence in sport
Photo de Suicide.ca : preventing suicide

Applications

Suicide.ca : preventing suicide
Photo de Be Safe: finding resources in crisis situations

Applications

Be Safe: finding resources in crisis situations
Photo de How We Feel: understand how you feel

Applications

How We Feel: understand how you feel
Photo de Toute ma tête: an application developed specifically for students

Applications

Toute ma tête: an application developed specifically for students
Photo de Chill Time: manage stress and emotions on a daily basis

Applications

Chill Time: manage stress and emotions on a daily basis
Photo de Flipd: to maintain concentration

Applications

Flipd: to maintain concentration
Photo de BetterSleep: improve the quality of your sleep

Applications

BetterSleep: improve the quality of your sleep
Photo de iSMART: understanding stress

Applications

iSMART: understanding stress
Photo de Calm Harm: break the cycle of self-harm

Applications

Calm Harm: break the cycle of self-harm
Photo de BeFocused: make time management easier

Applications

BeFocused: make time management easier
Photo de Respirelax+: practice calm breathing

Applications

Respirelax+: practice calm breathing
Photo de VIB-Essence: adopt an active lifestyle

Applications

VIB-Essence: adopt an active lifestyle

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Stay tuned for information and tools to support student mental health at college and university.

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